Life lessons, from my back to yours.
Do not--I repeat, DO NOT--use Tae Bo as a method of "letting off steam." Sure, in the midst of your emotionally-driven workout, you may start roundhouse-kicking like Jackie Chan. However, when you wake up the next morning, you will quickly realize that you are NOT, in fact, a world-reknowned martial arts champion. What you ARE, however, is an almost-29-year-old woman with what is now a very bad back.
4 comments:
Jen - if you can delete comments, delete those spam one's. Geesh! those people need life's.
Tell me about it - I walked without pushing a stroller last night (mason was with his Daddy) and I thought I could do almost a slight jog with long strides, I did them and to great lengths too, but today, my upper legs hurt. OUCH!
I don't know about your back, but I have some really good news.
I just saved a bunch of money on my car insurance by switching to GEICO.
This has been a paid announcement. Thank you.
HAHAHAHHAHAHHAHAHA Fred.
OH MY GOD. That was awesome.
Hey, you'll get over it. Don't give it up. Try again!
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